All tagged meditation

Scared to Death

The nation was stunned last week when Islamic terrorism struck San Bernardino.  Fun loving party-goers were suddenly sprayed with automatic weapons.  The plot shows a deep hatred for Americans and sinister preparation to kill.  Everyone is thinking, “What’s next?”

Fear is a normal reaction to a perceived danger.   Yes, mass shootings are occurring almost weekly.  Gun and bullet sales are through the roof.  People are concerned to go to a mall.  Every footstep or out of the ordinary motion makes people jumpy.

Here are the five things I use to combat fear: