All tagged Heart

Three Easy Secrets to a Joyful Heart

Depression, loneliness, and anxiety are at an all-time high. Yet, we have more possessions, connections, and options than ever.

What’s the problem?

It appears that instead of connecting, we are drifting further apart. We can’t find our friends. Our possessions don’t satisfy us and we have to have more. We try more and more medication to ease the depression and anxiety.

10 Spectacular Secrets to a Happy Heart

For all it’s wealth, America ranked 14th on the “World Happiness Index” recently.  Whatever happened to “life, liberty, and the pursuit of happiness?”

Does not a strong economy bring automatic happiness?  Absolutely not.

Here are my top 10 secrets to maintaining a happy heart, regardless of my environment: